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Yin Flow Gong Yoga

An experience you will be stoked you joined in on! 

 Tara Laverey will guide you through a restorative Yin Yoga flow

Tara Laverey will guide you through a restorative Yin Yoga flow

 All the while, SuperNova Sarah will provide an incredible sound therapy experience

All the while, SuperNova Sarah will provide an incredible sound therapy experience

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We will be engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an Enlightening experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind.

The Yin Flow Yoga, facilitated by Tara Lavery, may flow more toward Restorative or Yin depending on the energy & needs of the class. SuperNova Sarah will provide sound therapy utilizing the Gongs, Crystal & Tibetan Singing Bowls and more throughout the experience. The healing and empowering effects of the Yoga + Sound is one that cannot be described, but only felt. 

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No experience necessary. 
If you have a yoga mat and/or blocks, please bring them! 

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Tara Lavery has been practicing, studying & teaching yoga & the healing arts for over 18 years. She believes each person holds innate healing and divinity where yoga & other tools allow each individual to find their own awakening & power from within. Her wish is to share these tools so others can access/activate their infinite potential. 

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SuperNova Sarah has thousands of hours of experience with Sound Therapy & Energy Healing. She has been practicing natural healing methods since 2005, and she received her Gong Master Certificate and Initiation in 2015. 

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Instructed By: 
SuperNova Sarah & Tara Lavery
Sunday (Day 2)
4:45pm – 5:45pm in Room #2

Price of Admission:
$20 at door
$15 presale tickets
(click event to learn more)

Click Here To Purchase Your Presale Tickets for
Yin Flow Gong Yoga:
https://www.supernovaenergetics.com/products/yinflowohm


Visit Sarah's website to learn more:
https://www.supernovaenergetics.com/

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Earlier Event: October 21
Crystal Healing