A profound yoga experience awaits You!!
WHAT IS GONG YOGA?!
The practice of different types of Yoga (we choose based on the energy of the attendees) while basking in the sacred Sound Therapy of the Gongs, Crystal Singing Bowls and more!
This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle.
Engaging in the limitless, synergistic powers of the Breath, Movement and Sound allow us to guide you through an experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind.
deeper levels of your potential for self-healing!
A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath we reach deep states of meditation and transcend into levitation (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound.
Deep states of mediation &
transcend into levitation!
You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana!
**Go with the flow with the class or go at your own pace!
All levels welcome!**
-Pain Relief-Stress & Anxiety Relief
-Enhanced Energy & Flexibility
-Clarity of the Heart & Mind
What to Bring:-
-Yoga Mat (Rentals $3)
Guided By: SuperNova Sarah & Marcus Serrano
Sunday (Day 2)
1pm-2pm in Room #3 (Maui Room)
Price of Admission: $15